Natural Health

I am thrilled to know that I can continue on my path of living a chemical free and medicine free life through natural remedies. While we cannot rico ourselves of every chemical, we can do our best. There are a number of ways to do this; it’s endless. Whether it’s a massage, essential oils, a steam at the gym, natural probiotics, cleaning products for your home…there is a natural solution for anything you can think of and I want to share these ideas with you.

If you are here, it is likely that you want to live a chemical free life too! It isn’t hard, it just takes practice, just like learning to eat healthy. I will help you. We will do it together. Just shoot me an email and I will help you.

Feeling stuffy?

Make a tea!

Put one cup of water into a sauce pan. Add curry, turmeric, cayenne, cinnamon, sea salt, 1 drop of peppermint oil, 1 drop of oregano oil and 1-2 drops of lemon oil. Bring to a near boil. Remove from heat and pour into your favorite mug. Grab a book and sip. Want it sweet and savory? Add a little local honey. Just make sure you use pure essential oil. Have questions? Just ask!