Hey guys! I am sharing my scope with you. Want to see my live scopes? Join Periscope by downloading the app so that you can stay in the loop on how to live a LIFESTYLE THAT FEELS GOOD! Here is the link to the broadcast on Periscope. Or you can go to You Tube and check it …
A few have asked what is in this delicious breakfast (or snack) to include the brands I am using. My favorite chia is Gaia Ground Chia Seeds (2 heaping tablespoons). The hemp seeds are from Manitoba Harvest. I try to get …
Green Juice Recipe Ingredients: 2 celery stalks 1/2 apple (I prefer to go easy on the sugar so I use 1/2 but if you need it sweeter, go with a whole one) 1 lemon peeled a piece of ginger 1 1/2 cup of spinach 1 1/2 cup kale a bunch of parsley 1/2 cucumber 1 …
