I am currently booking speaking engagements as well as 8 WAYS WORKSHOPS and RETREATS. For more information, please contact me for scheduling. I would love to work with your group to make a positive impact! Living a robust lifestyle filled with positivity can be yours. We work on understanding why kindness is a must-have mindset, why taking care of yourself allows you to give more to others, and how goal setting can help shift your focus to a much bigger purpose– both business and professional.
HEALTH AND WELLNESS SUMMIT APRIL 22-24, 2020 (my talk is April 24 at 3pm pst)
I am super excited to be a part of this speaker line-up for an amazing health and wellness summit. You can learn everything you need to guide you towards a healthy lifestyle. In this summit, I will be speaking about Using Your Mindset to Create (And Stick To) Your Plan on April 24th at 3pm pst, but the summit is for 2 days and filled with life-changing information. Click here to learn more and sign up for FREE for a limited time.
I am currently reviewing offers for speaking opportunities in 2020 and
2021. Contact me for scheduling as it is based on availability.
February 2, 2020 Author Discussion, Carlsbad Library
Private Motivational Speaker
Cal-a-Vie 5 Star Health Spa
April 11, 2019 – 1000 Women Keynote Speaker
LIVE ONLINE FITNESS CLASSES!
I am providing online fitness classes
for a limited time for FREE! If you
are interested, click here to receive
my weekly schedule.
8 WAYS WORKSHOP!
Have you ever felt lost, lonely, anxious, scared, depressed or unsuccessful? I have felt all of these, even though I have had many successes. I want to help you. I will LAUNCH a new course soon. Let’s create YOUR OWN UTOPIA! Stay tuned for details.
Click here for links to my podcast available on various platforms. If you are interested in being guest on my show, please email me.
Everyone is faced with challenges, but it’s how you handle those challenges that makes a difference. Last weekend was a true test for me. I ran the Kodiak 50 Mile Ultra at Big Bear. Of course, that distance alone is a challenge, but this course was difficult. It started at… Read more
I want to thank you all for your support before, during and after my 50 mile ultra trail race this past weekend. I never imagined I would do a race of that distance. I can remember when I never imagined that I would be a runner and almost gave up… Read more
Hey guys! I want to encourage you to get up and get moving. Check out this short video about walking and how you can walk a mile in just 20 minutes (or less!). Do it! Read more