I am currently booking speaking engagements as well as 8 WAYS WORKSHOPS and RETREATS. For more information, please contact me at email@example.com. I would love to work with your group to make a positive impact! Living a robust lifestyle filled with positivity can be yours. We work on understanding why kindness is a must-have mindset, why taking care of yourself allows you to give more to others, and how goal setting can help shift your focus to a much bigger purpose– both business and professional.
April 11, 2019 – 1000 Women Keynote Speaker
8 Ways Workshop
Everyone is faced with challenges, but it’s how you handle those challenges that makes a difference. Last weekend was a true test for me. I ran the Kodiak 50 Mile Ultra at Big Bear. Of course, that distance alone is a challenge, but this course was difficult. It started at… Read more
I want to thank you all for your support before, during and after my 50 mile ultra trail race this past weekend. I never imagined I would do a race of that distance. I can remember when I never imagined that I would be a runner and almost gave up… Read more
Hey guys! I want to encourage you to get up and get moving. Check out this short video about walking and how you can walk a mile in just 20 minutes (or less!). Do it! Read more