What I Can Do for You
Lifestyle and Mindset Coaching
I am currently reviewing offers for speaking opportunities in 2023. Contact me for scheduling as it is based on availability.
8 WAYS WORKSHOP
I have an amazing workshop that will change your life. I have limited one on one spots. I am also available for corporate groups and retreats. Send me an email.
Click here for links to my podcast available on various platforms. If you are interested in being a guest on my show, please email me.
Everyone is faced with challenges, but it’s how you handle those challenges that makes a difference. Last weekend was a true test for me. I ran the Kodiak 50 Mile Ultra at Big Bear. Of course, that distance alone is a challenge, but this course was difficult. It started at… Read more
I want to thank you all for your support before, during and after my 50 mile ultra trail race this past weekend. I never imagined I would do a race of that distance. I can remember when I never imagined that I would be a runner and almost gave up… Read more
Hey guys! I want to encourage you to get up and get moving. Check out this short video about walking and how you can walk a mile in just 20 minutes (or less!). Do it! Read more